Smoothies have never been easier to make, they've never been healthier and have never tasted better! These smoothie recipes will help keep your blood sugar stable, cease hunger and cravings, increase your energy, boost your metabolism, improve your mental acuity and your moods, increase fat burning, lower triglycerides and cholesterol, lower your risk of certain cancers & diabetes, and improve your overall performance.
Smoothies are a great way to get your greens and eat your vegetables but aren't always the most palatable. Greens are the most alkalizing, mineralizing and healthiest foods. By blending them with fruits or herbs you are sure to have a smoothie that not only tastes delicious, it's good for you too.
Follow these smoothie recipes to begin looking and feeling better. Get started now by using the best sources of nutrition available today to be at your optimum health and energy level!
